Are you thinking about therapy?

Hello, I’m Alena, an accredited counsellor working in Sheffield. My approach is to offer you a warm, trusting space that feels safe to explore any difficulties you are facing. My aim is to help you understand yourself better and value yourself more. Get in touch if you would like a free chat to see how we can work together.

Why come for therapy?

This is a safe space to explore anything that is troubling you.

You will be listened to and understood.

You can be yourself, without expectations or judgements.

Things will start to make sense and you will find a way forward.

I look forward to supporting your journey.